Give your New Year’s resolution to live healthier a jump start with a little help this weekend.
The Town of Renfrew’s Programming Specialist, Janyne Fraser, says their “New Year, New You” workshops will kick off at the myFM Centre this Saturday, January 6th, at 1:00 p.m. with a seminar on healthy eating with Registered Dietitian Melissa Verch.
This workshop costs $30 plus tax, but Fraser adds that it’s just part of a larger series you can take part in throughout January.
Fraser says many New Year’s resolutions center around achieving a healthier lifestyle, and having activities already in place makes it easier to get that ball rolling.
You can find a complete rundown of the New Year, New You series in Renfrew’s Winter Program Guide and register through the Town of Renfrew’s Recreation catalogue.
(written by Kasey Egan)